ZEN & FIERCE: HOW MINDFULNESS CAN CHANGE YOUR LIFE
FINANCIALLY FIERCE: UNLOCKING CONFIDENCE WITH YOUR FINANCES
ZEN & FIERCE: HOW MINDFULNESS CAN CHANGE YOUR LIFE
Life moves fast—stay grounded! This workshop teaches mindfulness techniques to boost resilience, find balance, and move through life with confidence. Take away practical tools, mindfulness in action, and a recording to stay centered. Join us and tap into your inner strength!
Workshop Speaker
Stacy Mandel, CMT-P, MA
GIRLS, THE FUTURE IS A LOT BETTER THAN IT LOOKS
FINANCIALLY FIERCE: UNLOCKING CONFIDENCE WITH YOUR FINANCES
ZEN & FIERCE: HOW MINDFULNESS CAN CHANGE YOUR LIFE
Gain the confidence to navigate adulthood with clarity and excitement! Explore strategies to feel prepared, build self-assurance, and create a personalized vision for the future. It also tackles career choice anxiety in high school, helping you face the future with confidence.
Workshop Speaker
Janet Sasson Edgette, Psy.D.
Child and Adolescent Therapist
FINANCIALLY FIERCE: UNLOCKING CONFIDENCE WITH YOUR FINANCES
FINANCIALLY FIERCE: UNLOCKING CONFIDENCE WITH YOUR FINANCES
FINANCIALLY FIERCE: UNLOCKING CONFIDENCE WITH YOUR FINANCES
Unleash your financial power in this transformative workshop! Master the art of budgeting, boost your financial literacy, and take control of your credit to pave the way for success. Discover how accounting is more than just numbers—it’s the key to unlocking growth and leadership.
Workshop Speakers
- Lauren Holden, Audit Partner, *KPMG
- Aubree Davis, University Recruiter, Senior Associate, KPMG
*KPMG: PROUD ANNUAL SPONSOR OF GIRLS SPARK!
NEURODIVERSITY IN A SINGULARLY FOCUSED WORLD
FINANCIALLY FIERCE: UNLOCKING CONFIDENCE WITH YOUR FINANCES
Sometimes, all we need is a snack, a listening ear, and someone who is open to learning, staying curious, and embracing our unique qualities. This workshop fosters understanding of ourselves and others, including neurodivergent individuals, while learning to do it better, together.
Workshop Speaker
Shana Francesca, Founder & CEO
GOING THERE WITH THE LIV PROJECT—CREATIVE ARTS & FEARLESS CONVERSATIONS
The LIV Project uses creativity as the key to unlocking fearless conversations around mental health. This workshop blends advocacy, storytelling, and THE GAME THAT GOES THERE® with collaborative creative art activities to inspire connection and open dialogue.
Workshop Speakers
Tess Kunik, Theatre & Teaching Artist, Co-Founder & Liv's Sister
Amy Fantalis, Clinical Social Worker & Therapist, MS, MSW, LCSW
BEYOND THE DIPLOMA: MONEY MOVES FOR A STRONG START
Choosing a college degree and discovering the best return on investment (ROI) paths might surprise you. Learn why some trades can out-earn degrees, rank them in a fun game, and explore College Financial Agreements. Make smart, money-savvy decisions for your future!
Workshop Speaker
Girls Spark Board Member & Financial Independence Spokeswoman
FUEL YOUR BODY, FEED YOUR CONFIDENCE
BREAKING BARRIERS: WOMEN IN TRADES PANEL
FUEL YOUR BODY, FEED YOUR CONFIDENCE
This dynamic workshop equips teen girls to make informed health choices by understanding ingredients in food and products and identifying harmful chemicals. It also builds confidence in your unique health needs, free from societal pressures on what’s “healthy.”
Workshop Speaker
Paolo Nardello
Certified Health & Wellness Coach
SHADES OF STRENGTH
BREAKING BARRIERS: WOMEN IN TRADES PANEL
FUEL YOUR BODY, FEED YOUR CONFIDENCE
An inspiring intergenerational panel for girls of color, celebrating the power of sisterhood and community. Through personal stories, participants will explore how women uplift one another across generations—honoring the strength in unity and every shade of identity.
Workshop Speaker
Dr. Domonique Revere (Dr. Dom), DBA, M.Ed., CDP, SHRM-CP
DEI Doctor & Executive Coach
BREAKING BARRIERS: WOMEN IN TRADES PANEL
BREAKING BARRIERS: WOMEN IN TRADES PANEL
Hear from inspiring women building careers in skilled trades like construction, automotive, and more. Panelists will share their journeys, challenges, and how they broke into these hands-on, high-demand fields. Learn about career paths, and why trades might be a great fit for you!
Workshop Speakers
- Dayanna Cardenas Caicedo, PMP, LEED Green Associate, Assistant Project Manager, *IMC Construction
- Rachel White, Assistant Superintendent, Consigli Construction Co.
- Clare Gervino, Construction Manager, Jacobs
- Vanya “Robi” Robinson, Service Technician, Tesla; Shecanic Board Member
*IMC CONSTRUCTION: PROUD ANNUAL SPONSOR OF GIRLS SPARK!
POWER UP: SELF-DEFENSE SKILLS FOR CONFIDENCE & STRENGTH
This self-defense workshop equips girls with essential skills, including physical techniques, situational awareness, and assertiveness. It builds confidence while emphasizing boundary-setting and community support, leaving you strong, capable, and ready to protect yourself!
Workshop Speaker
Jolene Westraad
Program Director
IRULE: HOW TO HANDLE YOUR BIG FEELINGS
IRULE: HOW TO HANDLE YOUR BIG FEELINGS
Feeling overwhelmed or stuck? It’s okay to have big feelings—what matters is how you handle them! This workshop introduces IRULE, a 5-step framework to manage emotions. Learn tools like grounding, journaling, and breathing to cope with stress and anxiety.
Workshop Speaker
Dr. Missy Kleinz, PhD, LPC, LPCMH, NCC
Licensed Professional Counselor
HOW TO AVOID SCHOOL BURNOUT
IRULE: HOW TO HANDLE YOUR BIG FEELINGS
Feeling overwhelmed by school? This workshop will help you overcome barriers and identify your personal values. Gain strategies to prioritize well-being, communicate with your parents or caregivers, and embrace self-care. Take a step toward balance and a healthier you!
Workshop Speakers—
- Miriah Rutledge, M.A., Licensed Marriage and Family Therapist, Owner
- Sara Silliman, M.S., MFT, Marriage and Family Therapist
- Brianna Ramirez, M.A., LMFT, Licensed Marriage and Family Therapist
SUMMIT REGISTRATION NOW OPEN! CAN'T-MISS EVENT OF THE SEASON!
Middle & high school girls—Don’t miss Girls Spark’s 5th Anniversary Summit on Saturday, May 31 at Penn State Brandywine! New this year: free workshops for parents/guardians!