Topic: Empower HER: Wellness for the Mind, Body, & Soul
Teen Audience: Middle school and high school girls
Presented By: Pantea Minnock, Nurse Practitioner, MSN, CPNP, CCRP and Paolo Nardello, Certified Health & Wellness Coach
Date: November 17, 2024 @ 2:30-4:00PM
Registration Deadline: November 17, 2024 @ 12PM
In-person Location: Marple Library, Meeting Room, 2599 Sproul Rd, Broomall, PA 19008; in person attendance preferred for a more interactive experience. Every in-person attendee will receive a complimentary Girls Spark T-shirt!
Virtual: Via Zoom
In this hybrid Girl Talk workshop, you will learn:
About Pantea: Pantea is a nurse practitioner at the Diabetes Center and the Division of Endocrinology and Diabetes at Children’s Hospital of Philadelphia (CHOP). Her research interests include beta cell preservation, contributing to advancements in diabetes care.
About Paola: Paola is a Certified Health & Wellness Coach who is dedicated to guiding others towards a toxin-free and empowered life. She strives to inspire others to embrace self-love and make informed, holistic choices for their mind, body, and soul.
#empowerher #wellness
Topic: Understanding Global Conflict & Coping With Its Effects
Summary: Conflict around the world has been ever increasing, and our exposure to it is like nothing we have ever seen before. How do girls process all this information?
Teen Audience: High school girls only
Presented By: Amy Fantalis, Clinical Social Worker & Therapist, MS, MSW, LCSW, and Nasim Sadr-Fala, Girls Spark Board Member and CEO/Co-Founder of OPTXCO
Date: October 20, 2024 @ 7PM
Registration Deadline: October 20, 2024 @ 4PM
In this Girl Talk workshop, you will learn:
About Amy: Amy is a seasoned therapist with over 25 years of experience working with teens and families. In her private practice in Media, PA, she offers individual, family, and group therapy, with a passion for running weekly therapy groups for high school teens and young adults.
About Nasim: Nasim is a Board Member of Girls Spark, and the CEO/Co-Founder of OPTXCO helping organizations in regulated industries achieve their goals through strategic growth solutions. With international expertise and entrepreneurial skills, Nasim delivers innovative strategies that align with clients' visions, driving business transformation and growth.
#coping #globalconflict
Topic: Unleash Your Inner Power: The Magic of Self-Awareness
Presented By: Jodi Silverman, Motivational Speaker
Date: September 29, 2024 @ 7PM
Registration Deadline: September 29, 2024 @ 4PM
In this Girl Talk workshop, you will learn to:
Webinar open to middle and high school girls!
About Jodi: Jodi is a seasoned speaker known for her dynamic presentations that captivate and inspire audiences across various platforms. With a wealth of experience in mindset and happiness, she brings a unique blend of expertise and high-vibe energy to every speaking engagement. Jodi is committed to fostering meaningful dialogue and empowering individuals to reach their full potential!
#unleash #innerpower
Topic: 84 Cents Makes No Sense - In Celebration of Women's History Month
Presented By: Marianne Bellesorte, Director of Programs & Advocacy, Family Values @ Work
Date: March 19, 2024 @ 7PM
Registration Deadline: March 19, 2024 @ 4PM
In this event, you will learn:
Webinar open to women and girls, and will be capped off with a drawing of a $25 Amazon Gift Card for one lucky winner!
About Marianne: Her entire life, Marianne has been inspired by the stories of great women. Their stories made her want to show that women could do anything – that they are strong, brave, smart and amazing. Though her answer to “what do you want to be when you grow up?” might have changed a few times, she always knew who she wanted to be – someone who stood up for themselves and for others. And through her work with FV@W, she’s had the chance to take that stand, and a chance to help others find their voice as well.
Marianne has spent 18 years in different roles with FV@W as a supporter, a state lead, and now as a staff member. During that time, she advocated for paid sick and safe days, Fair Workweek, pay equity, paid leave, and rights for domestic workers. She continues to leverage policy opportunities to build long-term power for communities, so that they can lead and win future issues at the intersection of race, class and gender.
#womenshistorymonth
Topic: Healthy Relationships
Presented By: Sam Robins, Outreach Coordinator, Domestic Abuse Project of Delaware County
Date: February 13, 2024 @ 7PM
Registration Deadline: February 13, 2024 @ 4PM
In this event, you will:
The workshop will be capped off with a drawing of a $25 Amazon Gift Card for one lucky winner!
About Sam:
Sam Robins (she/her) has been an advocate for survivors of domestic violence, sexual violence, and human trafficking since graduating from George Washington University with a BA in Psychology and a minor in Human Services & Social Justice. Since then, her experiences have included providing 24/7 crisis response to survivors, hospital accompaniment, police department accompaniment, court accompaniment, hotline work, safe house advocacy, community outreach, and education. Additionally, she has returned to school in pursuit of a MSW on the path to clinical licensure.
#healthyrelationships
Topic: Budget Like a Bo$$
Presented By: Julie Miller
Date: January 14, 2024 @ 7PM
In this event, you will learn how to:
The workshop will be capped off with a drawing of a $25 Amazon Gift Card for one lucky winner!
About Julie:
Girls Spark Board Member Julie Miller is a very passionate financial independence spokeswoman. She grew up in the bottom 20% of the financial ladder and is now in the top 2%. After 24 years in Biopharmaceutical Manufacturing, she retired at age 48.
#budgeting
Topic: Girl Power
Presented By: Adrean Turner
Date: October 8, 2023 @ 7PM
In this event, you will learn how to: Transformative ways to build influence, be gritty, take risks, and achieve your goals! If you can dream it - you can be it! Anything is possible at any age or stage of your life when you activate your GIRL POWER!
The workshop will be capped off with a drawing of a $25 Amazon Gift Card for one lucky winner!
About Adrean:
Adrean, MBA, MAM, PCC, is an award winning speaker, author, trainer, educator, executive leadership coach, and owner and Vice President of Premium Cigar Bar, Restaurant and Lounge.
#girlpower
Topic: Finding Justice: The Untold Story of Women's Fight for the Vote
Presented By: Amanda Owens
Date: March 8, 2023 @ 7PM
In this event, you will learn how to:
Screening of a 19-minute documentary Finding Justice: The Untold Story of Women’s Fight for the Vote. Part present-day detective story and part a historical account of the movement for voting rights.
The story of a band of intrepid women and their one-ton bronze bell that became a celebrated icon of the women's suffrage movement.
Following the screening, a Q&A with the filmmaker and Executive Director of the Justice Bell Foundation, Amanda Owens.
About Amanda:
Amanda co-founded a nonprofit, the Justice Bell Foundation, which is dedicated to reclaiming women's history and promoting voter participation. Since its founding, she has made a short film Finding Justice: The Untold Story of Women's Fight for the Vote, which has aired on PBS stations and at the National Women's History Museum among other locations and venues. She commissioned a public art project in partnership with the Pennsylvania Academy of Fine Art, a replica Justice Bell that travels to institutions, museums, and organizations, to educate the public about this lost icon of the women's suffrage movement and the women who fought for voting rights. Amanda has also participated in creating a school program that introduces children to the story of the women's suffrage movement.
#righttovote #justice
Topic: Healthy Relationships
Presented By: Erin-Lee Kelly
Date: February 13, 2023 @ 7PM
In this event, you will learn how to:
In this interactive, engaging spark event we will learn about healthuy relationships:
About Erin-Lee:
Erin-Lee Kelly is a sex educator, professor and counseling therapist. When she is not doing psychotherapy in her private practice, she is leading seminars and classes in sexual health education. She has a Masters in Education in Human Sexuality, Masters in Clinical Counseling and holds an undergraduate degree in Sociology. She is certified as a National Certified Psychologist (2010) and with the North American Association of Masters of Psychology. Ms. Kelly is a Pennsylvania Licensed Professional Counselor and an adjunct faculty at several local universities. Erin-Lee Kelly is currently working towards her PhD in Human Sexuality at Widener University.
#relationships #healthyrelationships
Topic: Art Therapy: The Vagus Nerve & It's Importance in Balance
Presented By: Michaela Herr
Date: December 6, 2022 @ 7PM
In this event, you will learn how to:
She will be teaching participants how to regulate the VAGUS NERVE. What is this? It essentially REGULATES THE NERVOUS SYSTEM. It's based on PolyVagal Theory by Stephen Porges and encourages us to view the nervous system's responses as information and is set up to guide us to seek ways to activate the vagus nerve to get us back to a ventral vagal state, which is our rest, digest, and calm place.
About Michaela:
With passion and drive, Michaela strives to give every person she works with a voice. She creates a safe space for people to explore that voice through art materials, which are tools to help express, communicate, and connect to themselves. Michaela is curious around the root and context of how people arrive to therapy. She encourages growth and empowers and provides take aways for people to work on outside of their time together. Michaela believes in meeting each person and family where they are. Her passion for healing, positivity, compassion, patience, and sense of humor capture her spirit and mission.
#VAGUSNerve #health
Topic: Microagression & Unconscious Bias
Presented By: Dr. Domonique Revere
Date: October 17, 2022 @ 7PM
In this event, you will learn how to:
You are so articulate. Can I touch your hair? You should smile more. You are so thin!" These sentiments are known as “microaggressions.” Have you ever felt excluded? Or just felt out of place?
About Dr. Dom:
Affectionately known as “Dr. Dom”, Domonique Revere, PhD is an award winning, thought-provoking leader, educator and people advocate. Her life’s work has been dedicated to creating spaces and conversations, to do the work. A skilled coach, gifted facilitator, as well as, a JEDI and leadership development expert, she has built capacity in leaders to grow personally, develop professionally and transform organizations. By skillfully creating space to explore challenging and new dialogue, Domonique allows for heightened self-awareness and experimentation with new behaviors that lead to powerful breakthroughs.
#microagression #unconsciousbias
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